Urad Dal Richest Sorce of Iron




  • Urad Dal has  large  sources of proteins and Vitamin B....


  • It has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse...


  • Which helps to boots the energy levels in body and keep active all days..
  • Urad Dal has both soluble and insoluble fiber is good for digestion...
  • Urad Dal good for Hair growth...


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