Sesame consumption produced small reductions in both systolic and diastolic blood pressure.
Sesame oil studies reported a reduction of oxidative stress markers and lipid per oxidation.
It contains B vitamins and dietary minerals, especially iron, magnesium, calcium, phosphorus, and zinc.
It can Improve Digestion and Bone Health
Reduce premature aging, Improve Digestion and prevents Constipation .
Balance hormone level and Protect heart
It Can Improve your HB(Hemoglobin) Level rapidly.
