A Good News For Kidney Stone Patients.....


  • Banana Stem is an Useful home remedy for kidney stone .....

  • It helps to prevent formation of kidney stones....
  • It is also helps to flushing out toxins from the body...
  • Banana stem is rich of potassium and vitamin B6...
  • It has no sodium and cholesterol....
  •  It can reduce Belly fat and weight...
  •  Prepare Banana stem juice or some tasty dishes and consume daily....

Ingredients:
  • 2 cups chopped Banana Stem
  • 1/2 cup Fresh Coconut
  • 6 – 8 Shallots or 1 medium onion
  • 2 Green Chillies
  • 1/2 tsp Cumin Seeds
  • 1/2 tsp Mustard Seeds
  • 1/2 tsp Urad Dal
  • 2 tbsp Coconut Oil
  • 1 Red Chilli
  • 1 sprig Curry Leaves
  • 1/8 tsp Turmeric Powder
  • Salt to taste
Chop the banana step into thin discs and remove the fiber. Keep the slices immersed in water mixed with a tablespoon of curd.Chop the slices into small pieces.In a vessel, add the chopped banana stem, salt, turmeric powder and water and cook until the pieces are soft. Drain and set aside.Grind the shallots, green chillies, cumin seeds and coconut into a little coarse paste and set aside.Heat oil in a pan and add the mustard seeds and urad dal and let them splutter. Then add the curry leaves and red chilly to it and fry for a couple of seconds.Now add the ground coconut mixture and fry for a couple of minutes.
Add the cooked banana stem and mix.Adjust the salt and fry for 1 -2 minutes.Turn off the flame and serve hot with rice ... 
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