tag:blogger.com,1999:blog-24924999631670170662024-03-05T19:39:33.471-08:00HEALTH TIPSFree Informations about our health related issues Diet,Exercise,Sleep,
Men's health,Women's health,Youth health, Population health, Public health, Disease burden,Health care,Health system,Medicine
Human enhancement and One Health Healing
Unknownnoreply@blogger.comBlogger53125tag:blogger.com,1999:blog-2492499963167017066.post-31430678672008594962018-07-15T01:55:00.000-07:002020-08-15T22:45:31.856-07:00HEALTH BENEFITS OF SESAME SEEDS<script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<span style="color: red;"><span style="font-size: large;">Sesame consumption produced small reductions in both systolic and diastolic blood pressure.</span></span><br />
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<span style="color: red;"><span style="font-size: large;">Sesame oil studies reported a reduction of oxidative stress markers and lipid per oxidation.</span></span><br />
<br />
<span style="color: red;"><span style="font-size: large;">It contains B vitamins and dietary minerals, especially iron, magnesium, calcium, phosphorus, and zinc.</span></span><br />
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<span style="color: red;"><span style="font-size: large;">It can Improve Digestion and Bone Health</span></span><br />
<span style="color: red;"><span style="font-size: large;"><br /></span></span>
<span style="color: red;"><span style="font-size: large;">Reduce premature aging, Improve Digestion and prevents Constipation .</span></span><br />
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<span style="color: red;"><span style="font-size: large;"><br /></span></span>
<span style="color: red;"><span style="font-size: large;">Balance hormone level and Protect heart</span></span><br />
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<span style="color: red;"><span style="font-size: large;">It Can Improve your HB(Hemoglobin) Level rapidly.</span></span><br />
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-81142002911817181372018-06-30T22:11:00.004-07:002019-12-21T22:01:24.085-08:00Fenugreek Shampoo is the best Medicine for Dandruff and Hair fall<div style="text-align: center;">
<span style="color: blue;"><span style="font-size: medium;"> </span></span><span style="color: blue;"><span style="font-size: medium;"> </span></span><img alt="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJNTvrSeYVANKBt7_UbcVoPb_TylYxAlob6JlGtrGoUKtYr0NfeJMqiN3JyzW3j9VXp4P7_37ruytSj9BgHhL0zg6C6QXg8xfmWdoP6-oHKkuzMqY6TaK1L0HLQEJnhweBb_98J2VzmlM/s1600/fenugreek.jpeg" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJNTvrSeYVANKBt7_UbcVoPb_TylYxAlob6JlGtrGoUKtYr0NfeJMqiN3JyzW3j9VXp4P7_37ruytSj9BgHhL0zg6C6QXg8xfmWdoP6-oHKkuzMqY6TaK1L0HLQEJnhweBb_98J2VzmlM/s400/fenugreek.jpeg" width="400" /></div>
<ul>
<li><span style="font-size: large;"><span style="color: blue;">Fenugreek have proved worth in treating variety of hair problems such as hair fall, dandruff, baldness, dry hair etc...</span></span></li>
</ul>
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<span style="font-size: large;">
</span><span style="font-size: large;"></span><span style="font-size: large;">
</span><br />
<ul>
<li><span style="font-size: large;"><span style="color: blue;"> fenugreek seeds are very effective as a natural remedy for your hair. </span></span></li>
</ul>
<span style="font-size: large;">
</span>
<br />
<ul>
<li><span style="font-size: large;"><span style="color: blue;">It has many medicinal properties and include, </span></span></li>
</ul>
<span style="font-size: large;">
</span>
<br />
<ul>
<li><span style="font-size: large;"><span style="color: blue;"><b>Protein:</b> High amounts amplify the herb’s curative properties for baldness</span></span></li>
</ul>
<span style="font-size: large;"><span style="color: blue;"> </span><span style="color: blue;"><b> Vitamin C:</b> Helps boost immunity</span><span style="color: blue;"> </span></span><br />
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<ul>
<li><span style="font-size: large;"><span style="color: blue;"><b>Iron:</b> Good for blood vessels</span></span></li>
</ul>
<span style="font-size: large;"><span style="color: blue;"> </span></span><span style="font-size: large;"><span style="color: blue;"><b> Potassium:</b> Ensures no premature Grey hairs</span><span style="color: blue;"> </span></span><br />
<ul>
<li><span style="font-size: large;"><span style="color: blue;"><b>Nicotine Acid:</b> Promotes hair growth</span></span></li>
</ul>
<span style="font-size: large;"><span style="color: blue;"> </span><span style="color: blue;"><b> Lecithin:</b> Nourishes and strengthens hair follicles; Treats sensitive scalp conditions.</span>
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<span style="color: blue;"></span></span><br />
<span style="font-size: large;"><span style="color: blue;"><br /> <i><b>For </b><b>Making shampoo:</b></i></span></span>
<span style="font-size: large;"><span style="color: blue;"></span>
</span>
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<span style="color: blue;">Take two spoons of Faenugreek and add some water to it and keep it overnight....</span><br />
</span><br />
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<span style="font-size: large;">
<span style="color: blue;">Next morning grind it like a paste.</span><br />
</span><br />
<span style="font-size: large;">
<span style="color: blue;">Apply to your hair 2 minutes and wash it..</span><br />
</span><br />
<span style="font-size: large;">
<span style="color: blue;">This is also a very good conditioner .</span><br />
</span><br />
<span style="font-size: large;">
<span style="color: blue;">You will get more cool whole day and gets nice sleep as well..</span></span>
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-62644055257952939442017-05-25T20:00:00.000-07:002019-12-21T22:01:43.755-08:00Health Benefits of Winter melon<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">Winter melons are using in Ayurvedic Treatments...</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"><br /></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">Winter melon juice can cure kidney stones.....</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"><br /></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">Consume Seeds of winter melon boiled with milk Can Improve sperm count...</span></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">Winter melon can prevents constipation....</span></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">Consume Winter melon good for diabetic patients...</span></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"> Consuming winter melon regularly is helpful for people suffering from insomnia...</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"> </span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">Winter Melon improves strength and immunity power..</span></span><br />
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-18856965713305108902017-04-21T02:05:00.002-07:002017-04-21T02:05:51.670-07:00Masala dosa (An Indian Popular Food)<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<div style="text-align: justify;">
<b>Masala dosa</b> or <b>masale dose</b> is a variant of the popular South Indian food dosa,which has its origins in Tulu Mangalorean cuisine made popular by the Udupi hotels all over India. It is made from rice, lentils, potato, methi, and curry leaves, and served with chutneys and sambar. Though it was only popular in South India,it can be found in all other parts of the country and overseas.In South India, preparation of masala dosa varies from city to city.</div>
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<div style="text-align: justify;">
<span style="font-size: small;"><span class="mw-headline" id="Preparation"> </span></span></div>
<div style="text-align: justify;">
<b><span style="font-size: small;"><span class="mw-headline" id="Preparation">Preparation</span></span></b></div>
<div style="text-align: justify;">
Masala dosa is stuffed dosa. The two parts are the dosa and the
stuffing. The dosa is made in the usual way by soaking rice and lentils
overnight in water and then grinding it to a batter. The stuffing is
made from boiled potatoes with a seasoning of mustard seeds and garnishing of grated coconut, coriander, and lemon juice.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Mysore masala dosa has a red chutney made from red chillies, onion, and garlic applied to the inside of the dosa before placing the potato stuffing on top of it.</div>
<h3 style="text-align: justify;">
<span style="font-size: small;"><span class="mw-headline" id="Ingredients">Ingredients</span></span></h3>
<div style="text-align: justify;">
Typical ingredients include rice, husked black gram, mustard seeds, fenugreek seeds, salt, vegetable oil, potatoes, onion, green chillies, curry leaves, and turmeric.</div>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-46405292252612112752017-04-20T07:51:00.003-07:002017-04-20T23:34:45.870-07:00Side Effects of Contact Lenses<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<br />
<span style="color: red;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">If you wearing contact lenses for a long time can prevent oxygen supply to eye...</span></span></span><br />
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<span style="color: red;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"><br /></span></span></span>
<span style="color: red;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">It causes to damage Cornea.....</span></span></span><br />
<span style="color: red;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;"><span class="_Tgc _y9e"><br /></span></span></span></span>
<span style="color: red;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">Common problem includes blurry vision, and dry eyes. ... </span></span></span><br />
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<span style="color: red;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: large;">The allergic problems may vary depending upon the person...</span></span></span><br />
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-1743487373680688942017-03-11T19:16:00.001-08:002019-12-21T22:01:59.882-08:00Jackfruit is the Jack of All Fruits<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxxU-vdVGKJqBsSw-0D3nbXZM7hfmcGwoP7JKuUs17LTSeRJgJmGaeAYmJqXsIR-g6tLySiS7EWlFvWjidbmPBnfxUH3cxj8gkfi26css-Wa7f2AbizhE19VOKm36PI5hSpK3_Hfc2LjA/s1600/Jackfruit-8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxxU-vdVGKJqBsSw-0D3nbXZM7hfmcGwoP7JKuUs17LTSeRJgJmGaeAYmJqXsIR-g6tLySiS7EWlFvWjidbmPBnfxUH3cxj8gkfi26css-Wa7f2AbizhE19VOKm36PI5hSpK3_Hfc2LjA/s400/Jackfruit-8.jpg" width="400" /></a></div>
<h2>
<span style="font-weight: normal;"><span id="2_Jackfruit_Provides_Healthy_Calories_And_Boost_Energy_Leel"> <span style="color: blue;">Jack fruits have best Calories and Boost Energy </span></span></span></h2>
<h2>
<span style="color: blue;"><span id="1_High_Vitamin_C_In_JackFruit_Optimizes_Immune_System"><span style="font-weight: normal;">It has high Vitamin C and Optimizes Immune System </span></span></span></h2>
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<h2>
<span style="color: blue;"></span></h2>
<h2>
<span style="color: blue;"><span style="font-weight: normal;"><span id="3_It_Is_Responsible_For_Overall_Healthy_Cardiovascular_System">Jack fruits are control and protect our Overall Healthy Cardiovascular System..</span></span></span></h2>
<h2>
<span style="color: blue;"><span style="font-weight: normal;"><span id="5_Protect_From_Colon_Cancer_And_Piles">It has ability to Protect from Colon Cancer..</span></span></span></h2>
<h2>
<span style="color: blue;"><span style="font-weight: normal;"><span id="4_25_Of_Complete_Fiber_Content_In_Jackfruit_Promotes_Healthy_Digestion">Its Fiber Content may Promotes Healthy Digestion..</span></span></span></h2>
<h2>
<span style="color: blue;"><span style="font-weight: normal;"><span id="4_25_Of_Complete_Fiber_Content_In_Jackfruit_Promotes_Healthy_Digestion">Very helpful for Piles patients.....</span></span></span></h2>
<span style="color: blue;"><br /></span>
<h2>
<span style="color: blue;"><span style="font-weight: normal;"><span id="7_Natural_Shield_Against_Free-Radicals_Aging">It has a property to protect our eyes ....</span></span></span></h2>
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<h2>
<span style="color: blue;"><span style="font-weight: normal;"><span id="7_Natural_Shield_Against_Free-Radicals_Aging">Jack fruit also good for our skin and against Free Radicals and Aging....</span></span></span></h2>
<h2>
<span style="color: blue;"><span id="9_Jackfruits_Prevent_Calcium_Loss_And_Even_Nourish_Our_Bone_With_High_Calcium"><span style="font-weight: normal;">Jack fruits can maintain our Calcium level And protect our bones...</span></span></span></h2>
<h2>
</h2>
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-19242882300578805762017-03-04T20:47:00.002-08:002018-07-20T07:45:20.139-07:00Amazing benefits of Eating Watermelon....<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdgbk5vfgG-B_q7t7mP7n69Nk3J__xOzOUnchiMGoMk9dFVmOQWu7WAqPKBLLiCjPi_S_sPcdrlwmH06jZALRxilvFFrF7MhGa8Z4Kw0NnRjqSaUm86E4dIo_hcjZeqqU50pVrYWiO1tY/s1600/watwrmelon.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdgbk5vfgG-B_q7t7mP7n69Nk3J__xOzOUnchiMGoMk9dFVmOQWu7WAqPKBLLiCjPi_S_sPcdrlwmH06jZALRxilvFFrF7MhGa8Z4Kw0NnRjqSaUm86E4dIo_hcjZeqqU50pVrYWiO1tY/s400/watwrmelon.jpeg" width="400" /></a></div>
<br />
<h2>
<span style="color: blue;"><span style="font-size: large;">It Contains Nutrients and Beneficial Plant Compounds</span></span></h2>
<h2>
<span style="color: blue;"><span style="font-size: large;">Improve Digestion...</span></span></h2>
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<h2>
<span style="color: blue;"><span style="font-size: large;">Good for Skin and Hair...</span></span></h2>
<h2>
<span style="color: blue;"><span style="font-size: large;">Improve Heart Health...</span></span></h2>
<h2>
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<span style="color: blue;"><span style="font-size: large;"><b>Watermelon Juice May Relieve Muscle Soreness</b></span></span><br />
<span style="color: blue;"><span style="font-size: large;"><span id="ctl00_bcr_FormattedBody"></span></span></span><br />
</h2>
<h2>
<span style="color: blue;"><span style="font-size: large;">Reduce Blood Pressure...</span></span></h2>
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-13268860622292463392017-01-14T19:31:00.000-08:002019-12-21T22:03:08.736-08:00Health Benefits of Breastfeeding<div style="text-align: justify;">
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_MIW6rfhJOupijwyTNfSrhCRRUOHm99VGK3EVxkg1aqJDG7L8YXPDEWXmfkTi0ex35hmrmcA48wPt2adggXfsUQ2TYQjhLnpjQNwBA-0tdD_ED1n6NbAlbsHzBT5xDi5TEUxGl_3TkYI/s1600/feed.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_MIW6rfhJOupijwyTNfSrhCRRUOHm99VGK3EVxkg1aqJDG7L8YXPDEWXmfkTi0ex35hmrmcA48wPt2adggXfsUQ2TYQjhLnpjQNwBA-0tdD_ED1n6NbAlbsHzBT5xDi5TEUxGl_3TkYI/s400/feed.jpeg" width="400" /></a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"></span></span></div>
</div>
<h2 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Health_effects">Health Benefits of Baby & Mother</span></span></span></h2>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Breastfeeding decreases the risk of a number of diseases in both mothers and babies. The US Preventive Services Task Force recommends efforts to promote breastfeeding.</span></span></div>
<h3 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"></span></span></h3>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Early breastfeeding is associated with fewer nighttime feeding problems.
Early skin-to-skin contact between mother and baby improves
breastfeeding outcomes, increases cardio-respiratory stability and
decreases infant crying.
Reviews from 2007 found numerous benefits. Breastfeeding aids general
health, growth and development in the infant. Infants who are not
breastfed are at mildly increased risk of developing acute and chronic
diseases, including lower respiratory infection, ear infections, bacteremia, bacterial meningitis, botulism, urinary tract infection and necrotizing enterocolitis.Breastfeeding may protect against sudden infant death syndrome, insulin-dependent diabetes mellitus, Crohn's disease, ulcerative colitis, lymphoma, allergic diseases, digestive diseases and may enhance cognitive development.</span></span></div>
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<h4 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Growth">Growth</span></span></span></h4>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">The average breastfed baby doubles its birth weight in 5 to 6 months.
By one year, a typical breastfed baby weighs about 2½ times its birth
weight. At one year, breastfed babies tend to be leaner than formula-fed
babies, which improves long-run health.</span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">The Davis Area Research on Lactation, Infant Nutrition and Growth
(DARLING) study reported that breastfed and formula-fed groups had
similar weight gain during the first 3 months, but the breastfed babies
began to drop below the median beginning at 6 to 8 months and were
significantly lower weight than the formula-fed group between 6 and 18
months. Length gain and head circumference values were similar between
groups, suggesting that the breastfed babies were leaner.</span></span></div>
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<h5 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Infections">Infections</span></span></span></h5>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Breast milk contains several anti-infective factors such as bile salt stimulated lipase (protecting against amoebic infections) and lactoferrin (which binds to iron and inhibits the growth of intestinal bacteria).</span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Infants who are exclusively breastfed for the first six months are less likely to die of gastrointestinal infections than infants who switched from exclusive to partial breastfeeding at three to four months.</span></span></div>
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<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">During breastfeeding, approximately 0.25–0.5 grams per day of secretory IgA antibodies pass to the baby via milk.This is one of the important features of colostrum. The main target for these antibodies are probably microorganisms in the baby's intestine. The rest of the body displays some uptake of IgA, but this amount is relatively small.</span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Maternal vaccinations while breastfeeding is safe for almost all
vaccines. Additionally, the mother's immunity obtained by vaccination
against tetanus, diphtheria, whooping cough and influenza can protect the baby from these diseases, and breastfeeding can reduce fever rate after infant immunization. However, smallpox and yellow fever vaccines increase the risk of infants developing vaccinia and encephalitis.</span></span></div>
<h4 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Mortality">Mortality</span></span></span></h4>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Babies who are not breastfed are almost six times more likely to die
by the age of one month than those who receive at least some breast milk.</span></span></div>
<h5 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Diabetes">Diabetes</span></span></span></h5>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Infants exclusively breastfed have less chance of developing diabetes mellitus type 1 than those with a shorter duration of breastfeeding. Breastfed infants appear to have a lower likelihood of developing diabetes mellitus type 2 later in life.Breastfeeding is also associated with a lower risk of type 2 diabetes among mothers who practice it.</span></span></div>
<h5 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Childhood_obesity">Childhood obesity</span></span></span></h5>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">The protective effect of breastfeeding against obesity is consistent, though small, across many studies. A 2013 longitudinal study reported less obesity at ages two and four years among infants who were breastfed for at least four months.</span></span></div>
<h5 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Allergic_diseases">Allergic diseases</span></span></span></h5>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">In children who are at risk for developing allergic diseases (defined as at least one parent or sibling having atopy), atopic syndrome can be prevented or delayed through 4-month exclusive breastfeeding, though these benefits may not persist.</span></span></div>
<h5 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Other_health_effects">Other health effects</span></span></span></h5>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Breastfeeding may reduce the risk of necrotizing enterocolitis (NEC).</span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Breastfeeding or introduction of gluten while breastfeeding don't protect against celiac disease among at-risk children. Breast milk of healthy human mothers who eat gluten-containing foods presents high levels of non-degraded gliadin (the main gluten
protein). Early introduction of traces of gluten in babies to
potentially induce tolerance doesn't reduce the risk of developing
celiac disease. Delaying the introduction of gluten does not prevent,
but is associated with a delayed onset of the disease.</span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">About 19% of leukemia cases may be prevented by breastfeeding for six months or longer.</span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Breastfeeding may decrease the risk of cardiovascular disease in later life, as indicated by lower cholesterol and C-reactive protein levels in breastfed adult women.Breastfed infants have somewhat lower blood pressure later in life, but it is unclear how much practical benefit this provides.</span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">A 1998 study suggested that breastfed babies have a better chance of
good dental health than formula-fed infants because of the developmental
effects of breastfeeding on the oral cavity and airway. It was thought that with fewer malocclusions, breastfed children may have a reduced need for orthodontic intervention. The report suggested that children with a well rounded, "U-shaped" dental arch, which is found more commonly in breastfed children, may have fewer problems with snoring and sleep apnea in later life. A 2016 review found that breastfeeding protected against malocclusions.</span></span></div>
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<h5 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Intelligence">Intelligence</span></span></span></h5>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">It is unclear whether breastfeeding improves intelligence later in life. Several studies found no relationship after controlling for confounding factors like maternal intelligence (smarter mothers were more likely to breastfeed their babies).
However, other studies concluded that breastfeeding was associated with
increased cognitive development in childhood, although the cause may be
increased mother–child interaction rather than nutrition.</span></span></div>
<h3 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Mother">Mother</span></span></span></h3>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"> Breastfeeding aids maternal physical and emotional health. Breastfeeding and depression in the mother are associated. Mothers who successfully breastfeed are less likely to develop postpartum depression.</span></span></div>
<h4 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Maternal_bond">Maternal bond</span></span></span></h4>
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<br />
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Hormones released during breastfeeding help to strengthen the maternal bond.Teaching partners how to manage common difficulties is associated with higher breastfeeding rates. Support for a breastfeeding mother can strengthen familial bonds and help build a paternal bond.</span></span></div>
<h4 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Fertility">Fertility</span></span></span></h4>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Exclusive breastfeeding usually delays the return of fertility through lactational amenorrhea, although it does not provide reliable birth control. Breastfeeding may delay the return to fertility for some women by suppressing ovulation. Mothers may not ovulate,
or have regular periods, during the entire lactation period. The
non-ovulating period varies by individual. This has been used as natural
contraception, with greater than 98% effectiveness during the first six
months after birth if specific nursing behaviors are followed.</span></span></div>
<h5 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Hormonal">Hormonal</span></span></span></h5>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">Breastfeeding releases beneficial hormones into the mother's body.Oxytocin and prolactin hormones relax the mother and increase her nurturing response.This hormone release can help to enable sleep. Breastfeeding soon after
birth increases the mother's oxytocin levels, making her uterus contract more quickly and reducing bleeding. Pitocin, a synthetic hormone used to make the uterus contract during and after labour, is structurally modelled on oxytocin. Syntocinon, another synthetic oxytocic, is commonly used in Australia and the UK rather than Pitocin.</span></span></div>
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<h5 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Weight_loss">Weight loss</span></span></span></h5>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">It is unclear whether breastfeeding causes mothers to lose weight after giving birth.</span></span></div>
<h5 style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;"><span class="mw-headline" id="Reduced_cancer_risk">Reduced cancer risk</span></span></span></h5>
<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="color: blue;">For breastfeeding women, long-term health benefits include reduced risk of breast cancer, ovarian cancer, and endometrial cancer.</span></span></div>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-9967489798370290382016-12-31T19:29:00.002-08:002018-07-13T07:17:10.706-07:00Laughter is the Best Medicine.......<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjskgUKf0J0USJ7Hij3wJcFUa-2T2ZB8Z0ZHzOo0oZfMU5f0U05Xp-thNA0qC1g8Dl7G1ekmy0ZoNnWj1XXJRtRiClNXneey9GnfFM69T9h3LPjETbjBH_nLOwNzfJTI1iELhs6KD5TvSw/s1600/laugh.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="210" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjskgUKf0J0USJ7Hij3wJcFUa-2T2ZB8Z0ZHzOo0oZfMU5f0U05Xp-thNA0qC1g8Dl7G1ekmy0ZoNnWj1XXJRtRiClNXneey9GnfFM69T9h3LPjETbjBH_nLOwNzfJTI1iELhs6KD5TvSw/s400/laugh.jpeg" width="400" /></a></div>
<br />
<br />
<span style="color: blue;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-large;">laugh relieves physical tension and stress....</span></span></span><br />
<br />
<span style="color: blue;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-large;">Laughter can boosts our immune system.....</span></span></span><br />
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<span style="color: blue;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-large;">Laugh improves the function of blood vessels and
increases blood flow, which can help to protect you from a heart attack .....</span></span></span><br />
<br />
<span style="color: blue;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-large;">10 minutes laugh can burn about 40 calories....</span></span></span><br />
<br />
<span style="color: blue;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-large;">laugh may decreases joint pain....</span></span></span><br />
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<span style="color: blue;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-large;"><span style="font-family: "arial" , "helvetica" , sans-serif;">I</span>t may relax you anxiety and tension.....</span></span></span><br />
<br />
<span style="color: blue;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: x-large;">Normally laugh may Strengthens our relationships....</span></span></span><b> </b><br />
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-40636862763768348292016-12-31T19:07:00.001-08:002018-03-26T08:37:55.518-07:00High Heels Caused Unexpected Health Risks....<div class="separator" style="clear: both; text-align: center;">
<span style="color: blue;"><span style="font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGhh3OiQZzsUIYeb38wYTIC0wuMdTfknnEaoNCt6oKgYzfBY5T0tlxDE-HqhHIiJdgfKgv1ziNDqfo3zDPwYSBq6D6qbyLvHYwIvWNM18qGdrlR7JU4KT0F2fik64gxNZ1uWq9yo_Sf_Y/s1600/heal.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGhh3OiQZzsUIYeb38wYTIC0wuMdTfknnEaoNCt6oKgYzfBY5T0tlxDE-HqhHIiJdgfKgv1ziNDqfo3zDPwYSBq6D6qbyLvHYwIvWNM18qGdrlR7JU4KT0F2fik64gxNZ1uWq9yo_Sf_Y/s320/heal.jpeg" width="320" /></a></span></span></div>
<ul>
<li><span style="color: blue;"><span style="font-size: x-large;"> High heels may cause unexplained back pain...</span></span></li>
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<li><span style="color: blue;"><span style="font-size: x-large;">High heels may cause to damage nervous system... </span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: x-large;">High heels can lead to improper breathing and projection, which can cause harm your delicate vocal chords... </span></span></li>
</ul>
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<li><span style="color: blue;"><span style="font-size: x-large;">High heels may cause to Knee pain.. </span></span></li>
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<li><span style="color: blue;"><span style="font-size: x-large;">It may weakened your calf muscles..... </span></span></li>
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<ul>
<li><span style="color: blue;"><span style="font-size: x-large;">High heels may cause to damage your hips... </span></span></li>
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-21032190519789664682016-12-30T19:45:00.000-08:002016-12-30T19:45:21.299-08:00A Miracle leaves in the Earth....<div class="separator" style="clear: both; text-align: center;">
<span style="color: blue;"><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCYEBENgRdoicSM3gnSDI0YacXjmzBKmDJQYcpdlj4EnfQ-a3ugIXNt684aDMdMj17dY43hYCdlpTMYtX0HHD_f82mH1DGSDmhyN6fAwnjf7hgr7ZTQjgxqCp5Nvpy-E_3-mhF6Xa805M/s1600/basil.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="187" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCYEBENgRdoicSM3gnSDI0YacXjmzBKmDJQYcpdlj4EnfQ-a3ugIXNt684aDMdMj17dY43hYCdlpTMYtX0HHD_f82mH1DGSDmhyN6fAwnjf7hgr7ZTQjgxqCp5Nvpy-E_3-mhF6Xa805M/s400/basil.jpeg" width="400" /></a></span></span></div>
<span style="color: blue;"><span style="font-size: large;"><br /></span></span>
<span style="color: blue;"><span style="font-size: large;"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><i>Basil Leaves </i>is extremely beneficial for humans.....</span></span></span></span><br />
<br />
<span style="color: blue;"><span style="font-size: large;"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody">It can strengthening our immunity power... </span></span></span></span></span></span><br />
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<span style="color: blue;"><span style="font-size: large;"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody">It has ability to fight with bacterial & viral infections....</span></span></span></span></span></span><br />
<br />
<span style="color: blue;"><span style="font-size: large;"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody">Very useful to treat various hair and skin problems....</span></span></span></span></span></span><br />
<br />
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<!-- health tips -->
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<span style="color: blue;"><span style="font-size: large;"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody">Boiling Basil leaves with water and adding 2grams of black pepper to it. This drink helps to boost your immunity level ,good for fever, clod and normal cough...</span></span></span></span></span></span></span></span><br />
<br />
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<span style="color: blue;"><span style="font-size: large;"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody">It is also can treat skin problems like itching and ringworms.</span></span>...Apply the paste of basil leaves in the affected area .... </span></span></span></span></span></span></span></span><br />
<br />
<span style="color: blue;"><span style="font-size: large;"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span itemscope="" itemtype="http://schema.org/NewsArticle"><span itemprop="articleBody"><span style="color: red;"><span style="font-family: inherit;"><i><b><span style="font-family: "times" , "times new roman" , serif;"><u>Related Articles :</u></span></b></i></span></span><br />
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-90818510897369433502016-12-30T19:15:00.001-08:002018-03-26T08:00:26.984-07:00Lemon Juice Benefits of Our Health !!!<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;"><span style="color: blue;">Lemon juice has several health benefits.....</span></span></div>
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<span style="font-size: large;"><span style="color: blue;"> Lemon juice helps to get relief indigestion and constipation.......</span></span></div>
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<span style="font-size: large;"><span style="color: blue;">Drink Lemon juice whenever you have consume heavy foods......</span></span></div>
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<span style="font-size: large;"><span style="color: blue;">Lemon juice can be useful to treat fever.....</span></span></div>
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<span style="font-size: large;"><span style="color: blue;">Lemon juice can be used for treatment of hair care....</span></span></div>
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<span style="font-size: large;"><span style="color: blue;">Lemon juice scalp can treat problems like dandruff, hair loss
and other problems..... it can give your hair a natural shine. </span></span></div>
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<span style="font-size: large;"><span style="color: blue;">Drinks lemon juice mixed with a table spoon honey and glass of lukewarm water.. it can help reduce body weight....</span></span></div>
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<span style="font-size: large;"><span style="color: blue;">Lemon juice is good natural antiseptic medicine, can also cure problems related to the skin... </span></span></div>
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<span style="font-size: large;"><span style="color: blue;">Applying to skin reduce the pain of sun burn.. It is also good for acne and eczema......</span></span></div>
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-27460452856267038442016-12-08T07:02:00.000-08:002018-03-26T08:14:27.007-07:00A Silent Killer (Monosodium glutamate)...<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ7v1gEm2hQuXIHINe1cgLE2Y2o0dRxeA6nZJC99E-Rn5hmOseH79Dt7Dtt2iMyWYps04cdY2lY6smVo5q2prd9z9AZofIK0tpl1WfKLVbUkZf7ZumO75ZWGwc7AqC1JFpbVrmheQNPrk/s1600/msg.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ7v1gEm2hQuXIHINe1cgLE2Y2o0dRxeA6nZJC99E-Rn5hmOseH79Dt7Dtt2iMyWYps04cdY2lY6smVo5q2prd9z9AZofIK0tpl1WfKLVbUkZf7ZumO75ZWGwc7AqC1JFpbVrmheQNPrk/s320/msg.png" width="320" /></a></div>
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<li><span style="color: blue;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Ajinomoto is one of the main ingredients of many food items....</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> </span></span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Ajinomoto is also known as Monosodium Glutamate (MSG).....</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> </span></span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Monosodium Glutamate effect on your heart. Ingestion of Ajinomoto contributes to abnormal heartbeats, chest pains, and cardiac muscles arrest.....</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> </span><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-weight: normal;"> </span></span></span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-weight: normal;">Ajinomoto may distroy our Nerves system ....</span></span> </span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Monosodium Glutamate </span>may cause asthma problem..... </span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;">MSG may increasing our blood pressure.....</span></span></span></li>
</ul>
<span style="color: blue;"><span style="font-size: large;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;"><span style="font-family: inherit;"><i><b><span style="color: red;"><span style="font-family: "times" , "times new roman" , serif;"><u>Related Articles :</u></span></span></b></i></span></span></span></span></span><br />
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-60125948606021947852016-12-08T06:11:00.000-08:002016-12-08T06:14:27.841-08:00Are Cashews Good for Our Health ?<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99EMsURcshPeS_6tmFaiwrdkPK6wfMaXwOZ0JfnwQR0JhYd0PuiYGdQdx7j-yskAfXySnrDIDTdOKwBUBstASSAa2NgPMk5wVWfg1-OeghnF5wcZn5ycxNW0eWn6XiE7tj7VFlErmrPg/s1600/cashew.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi99EMsURcshPeS_6tmFaiwrdkPK6wfMaXwOZ0JfnwQR0JhYd0PuiYGdQdx7j-yskAfXySnrDIDTdOKwBUBstASSAa2NgPMk5wVWfg1-OeghnF5wcZn5ycxNW0eWn6XiE7tj7VFlErmrPg/s400/cashew.jpeg" width="400" /></a></div>
<br />
<ul>
<li><span style="color: blue;"><span style="font-size: large;">Eating cashew nuts can protect your heart and lower your risk for cardiovascular
disease....</span></span></li>
</ul>
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<span style="color: blue;"><span style="font-size: large;">cashew nuts can reducing blood pressure and bad cholesterol
levels.....</span></span></li>
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<span style="color: blue;"><span style="font-size: large;">Cashew nut contain Arginine which protects the inner
lining of artery walls. ....</span></span></li>
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<span style="color: blue;"><span style="font-size: large;">High quantity of potassium, vitamins E and B6 also help
to prevent heart disease....</span></span></li>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-11401641241333781312016-12-03T01:27:00.002-08:002018-06-01T04:39:32.685-07:00Suffering Irregular Periods.... <br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBX94ekOU8ieu6ri3RevsP27tm8gHCBvX1yVtqPNos7VKwCIq2HukYOixWaqJKTxb7NIapJ4O5pIvh24UU4-XmzBSwVSwffuwRkDcYjwZZ0SM8RVIMOGB1hy3UIFHmIi5i8oWhwLswq2E/s1600/periods.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBX94ekOU8ieu6ri3RevsP27tm8gHCBvX1yVtqPNos7VKwCIq2HukYOixWaqJKTxb7NIapJ4O5pIvh24UU4-XmzBSwVSwffuwRkDcYjwZZ0SM8RVIMOGB1hy3UIFHmIi5i8oWhwLswq2E/s400/periods.jpeg" width="400" /><span style="color: blue;"><span style="font-size: large;"></span></span></a></div>
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<br />
<ul>
<li><span style="color: blue;"><span style="font-size: large;">Ginger tea is very effective for periods and
menstrual.Boil water with grated ginger and add some honey to taste.Drink this tea twice or thrice a day.... </span></span></li>
</ul>
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<li><span style="color: blue;"><span style="font-size: large;">Take a glass of milk and add half teaspoon of cinnamon .Drink it daily for controlling of irregular periods.... </span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"> Aloe Vera gel mix with honey and take it daily before empty stomach...very effective treatment for irregular
periods.....</span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">Sesame seeds powder mix with honey and eat 1 teaspoon daily.....</span></span></li>
</ul>
<br />
<span style="font-weight: normal;"> </span><span class="_Tgc _y9e"></span>
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-85628852425781647002016-12-03T01:04:00.002-08:002018-03-26T08:13:03.048-07:00Simple Techinques Control High Cholesterol<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEx237XxF8WyZE_pMjUsQC-472PkNKa_EmHT3NhINHq2k59u1eo_5uUhZozbtVjfSEhvq1REZJlPyj-B1YQqRVjdoeEyXOw5CQYnrUXq9YEckWIhPhUIlhtXkFws-inc8IQeqNWY4CUAk/s1600/cholstrol.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEx237XxF8WyZE_pMjUsQC-472PkNKa_EmHT3NhINHq2k59u1eo_5uUhZozbtVjfSEhvq1REZJlPyj-B1YQqRVjdoeEyXOw5CQYnrUXq9YEckWIhPhUIlhtXkFws-inc8IQeqNWY4CUAk/s400/cholstrol.png" width="400" /></a></div>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">Take two teaspoon of coriander seeds and boil with water. drink it 3- 4 times times a day to control high
cholesterol...... </span></span></li>
</ul>
<ul>
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<li><span style="color: blue;"><span style="font-size: large;">Take one onion juice mix with honey together and drink it. very
effective treatment for controlling high cholesterol.... </span></span></li>
</ul>
<ul>
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<li><span style="color: blue;"><span style="font-size: large;">Take 1 tablespoon of apple cider vinegar mix with one glass of water and drink it daily to control high cholesterol......</span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;"> Take some Indian dried gooseberry and powdered.mix with glass of warm water.Drink this water morning and night....</span></span></li>
</ul>
<ul>
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<li><span style="color: blue;"><span style="font-size: large;">Consume coconut oil is beneficial home
remedy for high cholesterol..... </span></span></li>
</ul>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-82942341025107720252016-11-28T01:09:00.000-08:002018-03-26T08:11:48.524-07:00A Good News For Kidney Stone Patients.....<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiImHfSfhTAuU0r40FWmcu7xgD_MQL7-tKBScuOxQTEgsl_zqWC2lYf_-GAnrLdSZ-eqr3iyRnwXkRFDIQbpHK-AhuxONbtUPIIBe75SQupEwiWq7siP-r7XW3kH-wI-EMX7Olm_C5lgpI/s1600/stem.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiImHfSfhTAuU0r40FWmcu7xgD_MQL7-tKBScuOxQTEgsl_zqWC2lYf_-GAnrLdSZ-eqr3iyRnwXkRFDIQbpHK-AhuxONbtUPIIBe75SQupEwiWq7siP-r7XW3kH-wI-EMX7Olm_C5lgpI/s400/stem.jpeg" width="400" /></a></div>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">Banana Stem is an Useful home remedy for kidney stone .....</span></span></li>
</ul>
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<br />
<ul>
<li><span style="color: blue;"><span style="font-size: large;">It helps to prevent formation of kidney stones....</span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">It is also helps to flushing out toxins from the body...</span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">Banana stem is rich of potassium and vitamin B6...</span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">It has no sodium and cholesterol....</span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;"> It can reduce Belly fat and weight...</span></span></li>
</ul>
<ul>
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<li><span style="color: blue;"><span style="font-size: large;"> Prepare Banana stem juice or some tasty dishes and consume daily....</span></span></li>
</ul>
<br />
<span style="color: blue;"><span style="font-size: large;"><u><b>Ingredients:</b></u></span></span>
<br />
<ul style="text-align: left;"><span style="color: blue;"><span style="font-size: large;"><u><b>
</b></u></span></span>
<li><span style="color: blue;"><span style="font-size: large;">2 cups chopped Banana Stem</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">1/2 cup Fresh Coconut</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">6 – 8 Shallots or 1 medium onion</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">2 Green Chillies</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">1/2 tsp Cumin Seeds</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">1/2 tsp Mustard Seeds</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">1/2 tsp Urad Dal</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">2 tbsp Coconut Oil</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">1 Red Chilli</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">1 sprig Curry Leaves</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">1/8 tsp Turmeric Powder</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;">Salt to taste</span></span></li>
</ul>
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<span style="color: blue;"><span style="font-size: large;">Chop the banana step into thin discs and remove the fiber. Keep the slices immersed in water mixed with a tablespoon of curd.</span></span><span style="color: blue;"><span style="font-size: large;">Chop the slices into small pieces.</span></span><span style="color: blue;"><span style="font-size: large;">In a vessel, add the chopped banana stem, salt, turmeric powder and
water and cook until the pieces are soft. Drain and set aside.</span></span><span style="color: blue;"><span style="font-size: large;">Grind the shallots, green chillies, cumin seeds and coconut into a little coarse paste and set aside.</span></span><span style="color: blue;"><span style="font-size: large;">Heat oil in a pan and add the mustard seeds and urad dal and let
them splutter. Then add the curry leaves and red chilly to it and fry
for a couple of seconds.</span></span><span style="color: blue;"><span style="font-size: large;">Now add the ground coconut mixture and fry for a couple of minutes.</span></span><br />
<span style="color: blue;"><span style="font-size: large;">Add the cooked banana stem and mix.</span></span><span style="color: blue;"><span style="font-size: large;">Adjust the salt and fry for 1 -2 minutes.</span></span><span style="color: blue;"><span style="font-size: large;">Turn off the flame and serve hot with rice ... </span></span><span style="font-size: small;"><span style="font-family: inherit;"><i><b><span style="color: red;"><span style="font-family: "times" , "times new roman" , serif;"></span></span></b></i></span></span><br />
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</li>
<li><span style="font-size: large;"><b><br /></b></span>
</li>
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<div class="separator" style="clear: both; text-align: center;">
<span class="_Tgc _y9e"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWV9C4IBAVD39z26CRBpxHwhFhNK7utVt8xLqKvsAX5MPEnB7LluVSQl873mz2Ob5e-rroSaKla9X3bgtLtTKinEuLHlEhyLQZxaG-aZR2OzqPrJU7njgBTbU8B0KsPIJKgY2kpOr-5NQ/s1600/bitter.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWV9C4IBAVD39z26CRBpxHwhFhNK7utVt8xLqKvsAX5MPEnB7LluVSQl873mz2Ob5e-rroSaKla9X3bgtLtTKinEuLHlEhyLQZxaG-aZR2OzqPrJU7njgBTbU8B0KsPIJKgY2kpOr-5NQ/s400/bitter.jpeg" width="400" /></a></span></div>
<span class="_Tgc _y9e">
</span>
<br />
<ul>
<li><span class="_Tgc _y9e"> <span style="color: blue;"><span style="font-size: large;">Bitter gourd juice helps to prevent the rise of blood sugar levels.... </span></span></span></li>
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<li><h4>
<span style="color: blue;"><span style="font-size: large;"><span style="font-weight: normal;">Antioxidant Property helps to rejuvenate the body cells and prevents free radicals...</span></span></span></h4>
</li>
</ul>
<ul>
<li><h4>
<span style="color: blue;"><span style="font-size: large;"><span style="font-weight: normal;">It helps to Asthma related breathing and cough problems by removing the
sputum that accumulates within the lungs and the respiratory tract....</span></span></span></h4>
</li>
</ul>
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<ul>
<li><h4>
<span style="color: blue;"><span style="font-size: large;"><span style="font-weight: normal;">Bitter gourd is also excellent for weight loss...</span></span></span></h4>
</li>
</ul>
<ul>
<li><h4>
<span style="color: blue;"><span style="font-size: large;"><span style="font-weight: normal;">Regular consumption </span><span style="font-weight: normal;">helps to boost the immune system... </span></span></span></h4>
</li>
</ul>
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-61240123136418272352016-11-26T20:28:00.001-08:002016-11-26T20:28:17.347-08:00Importance of Cattley Guava..<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8QiX959BrwHWuFMETpxoZrghdULhOz3IFEpAU-pJUNxm2TVydKqUnd9g4XMFRH_OyLi3npwezl6aLNNC7fHIy2q6JqXyOd4bzfJG8TM8zMNs6zhQkOiH3eQOuT-uGxEE6kfmXAE7VpL0/s1600/guva.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="486" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8QiX959BrwHWuFMETpxoZrghdULhOz3IFEpAU-pJUNxm2TVydKqUnd9g4XMFRH_OyLi3npwezl6aLNNC7fHIy2q6JqXyOd4bzfJG8TM8zMNs6zhQkOiH3eQOuT-uGxEE6kfmXAE7VpL0/s640/guva.jpeg" width="640" /></a></span></div>
<br />
<span style="font-size: large;"><span style="color: blue;"><span class="_Tgc _y9e">Guava contains nutrients that help to cure
all kinds of illnesses, including cancer and diabetes. </span></span></span><br />
<br />
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<span style="font-size: large;"><span style="color: blue;"><span class="_Tgc _y9e">Vitamin A
content is five times that of an orange, and it also has stellar amounts
of protein, fiber possibly more vitamin C than any
other fruit.</span></span></span><br />
<br />
<span style="font-size: large;"><span style="color: blue;"><span class="_Tgc _y9e"><span style="font-family: "garamond";"> Strawberry guavas to relieve
diarrhea and dysentery...</span></span></span></span><br />
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<span style="font-size: large;"><span style="color: blue;"><span class="_Tgc _y9e"><span style="font-family: "garamond";"><span style="font-family: "garamond";">Cattley guava’s low
sugar and high fiber help relieve
acidosis and remedy constipation....</span></span></span></span></span><br />
<br />
<span style="font-size: large;"><span style="color: blue;"><span class="_Tgc _y9e"><span style="font-family: "garamond";"><span style="font-family: "garamond";"><span style="font-family: "garamond";"><span class="_Tgc _y9e"><span style="font-family: "garamond";"><span style="font-family: "garamond";">Cattley </span></span></span>guavas are used to relieve asthma,
colds, flus, and parasites....</span></span></span></span></span></span><br />
<br />
<span style="font-size: large;"><span style="color: blue;"><span class="_Tgc _y9e"><span style="font-family: "garamond";"><span style="font-family: "garamond";"><span style="font-family: "garamond";"><span style="font-family: "garamond";">Guava’s high fiber
coupled with its low sugar keeps blood
pressure stable and may reduce
hypertension...</span></span></span></span></span></span></span><br />
<br />
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<span style="font-size: large;"><span style="color: blue;"><span class="_Tgc _y9e"><span style="font-family: "garamond";"><span style="font-family: "garamond";"><span style="font-family: "garamond";"><span style="font-family: "garamond";"><span style="font-family: "garamond";">Cattley guava leaves may inhibit tumor
metastasis in lung cancer cells.</span>.... </span> </span></span></span></span></span></span><br />
<br />
<div style="text-align: left;">
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-63090299432392861282016-11-26T06:59:00.002-08:002018-03-26T07:54:31.021-07:00A Fruit Can Boost Our Immune System<br />
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<b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbDGDP_KNHJE5yBqpqDxsADVzCwOwKQvykspm6uQDxBX8YnEwpbQJ6TXgxs5W3MMouiyP3a0oX-XNLAw91c1WEZe2mkkJYlcvVe_sEMPnVNVE2fGks-Sv_W5aI6SaXTZL91J1tdD06Wj0/s1600/mulberry.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="195" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbDGDP_KNHJE5yBqpqDxsADVzCwOwKQvykspm6uQDxBX8YnEwpbQJ6TXgxs5W3MMouiyP3a0oX-XNLAw91c1WEZe2mkkJYlcvVe_sEMPnVNVE2fGks-Sv_W5aI6SaXTZL91J1tdD06Wj0/s320/mulberry.jpeg" width="320" /></a></b></div>
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</b>
<br />
<ul>
<li><b> </b><span style="color: blue;"><span style="font-size: large;">Boost immune system....</span></span></li>
</ul>
<ul style="text-align: left;">
<li><span style="color: blue;"><span style="font-size: large;">Mulberry Preventing Cancer...</span></span></li>
</ul>
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<li><span style="color: blue;"><span style="font-size: large;">It Can Improve digestion capacity... </span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;">It had rich of antioxidant properties... </span></span></li>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-83795105498144788322016-11-25T19:45:00.000-08:002018-03-26T08:02:41.741-07:00Urad Dal Richest Sorce of Iron<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaFSCCN7wOFLoyt_K9jZJNwoa0LONgt2evMmw8GMcr3ziYhHS82eeRFSGL35YMS2pn4KcTCqKYfgLZ196-UyhzlGRMXY91vt92RrsiAZ7lAR4ntssH5vui8uZxN9or7eZBKugwuUf9s_4/s1600/urad.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaFSCCN7wOFLoyt_K9jZJNwoa0LONgt2evMmw8GMcr3ziYhHS82eeRFSGL35YMS2pn4KcTCqKYfgLZ196-UyhzlGRMXY91vt92RrsiAZ7lAR4ntssH5vui8uZxN9or7eZBKugwuUf9s_4/s320/urad.jpeg" width="320" /></a></div>
<br />
<br />
<ul>
<li><span style="color: blue;"><span style="font-size: large;"><span class="_Tgc">Urad Dal has large sources of proteins and Vitamin B....</span></span><span style="font-size: large;"><span class="_Tgc"> </span></span></span></li>
</ul>
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<ul>
<li><span style="color: blue;"><span style="font-size: large;"><span class="_Tgc">It has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse...</span></span><span style="font-size: large;"><span class="_Tgc"> </span></span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"><span class="_Tgc">Which helps to boots the energy levels in body and keep active all days.. </span></span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"><span class="_Tgc">Urad Dal has both soluble and insoluble fiber is good for digestion...</span></span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"><span class="_Tgc"><span style="font-size: large;"><span class="_Tgc">Urad Dal</span></span> good for Hair growth...</span></span></span></li>
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</script>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-43387405936265065702016-11-25T19:17:00.003-08:002016-11-25T19:17:49.436-08:00A Good News For Insomnia (sleeping disorder )Patients<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0vvBtIHQ-HmgxFVr9WJjWJXEooK47s7u7a9G_Tfvtk7r-hjifkNQWAG14SMj20h02porh9RP6BjCukU12-ewm33xzhe16w1mmuqE5lszxY2KyWJr2k9kCAQMWFTcsKonM3pZoXKht89g/s1600/nutmeg.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0vvBtIHQ-HmgxFVr9WJjWJXEooK47s7u7a9G_Tfvtk7r-hjifkNQWAG14SMj20h02porh9RP6BjCukU12-ewm33xzhe16w1mmuqE5lszxY2KyWJr2k9kCAQMWFTcsKonM3pZoXKht89g/s320/nutmeg.jpeg" width="320" /></a></div>
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<li><span style="color: blue;"><span style="font-size: large;">Nutmeg has surprise sedative property which cause to help nice sleep for insomnia (sleeping disorder) Patients... </span></span></li>
</ul>
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<li><span style="color: blue;"><span style="font-size: large;">Take one-eighth teaspoon of nutmeg powder mix with a cup of warm milk. Drink it before bedtime daily.... </span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"> You can also take one-quarter teaspoon nutmeg powder mix with a cup of warm water or any fruit juice you like . Drink it before half an hour bedtime... </span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">You can also use nutmeg powder mix with a tablespoon of Indian gooseberry juice... </span></span></li>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-21492144788445030452016-11-19T21:16:00.002-08:002016-11-19T21:39:38.148-08:00Test Honey Natural or Not with the simple ways...<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM7vybj_wtqttjCaC0Oir43NnIek78XEiNtzfLubwg7nAE1dzYY6ks55pm5HhgbY3pIGiXzkPuBN1dvwW230EQKlrswSZap922CaY9padVrg0J_jt8wIlm8Eq5EUQbVTYv_DOGEkhp-Ro/s1600/honey.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM7vybj_wtqttjCaC0Oir43NnIek78XEiNtzfLubwg7nAE1dzYY6ks55pm5HhgbY3pIGiXzkPuBN1dvwW230EQKlrswSZap922CaY9padVrg0J_jt8wIlm8Eq5EUQbVTYv_DOGEkhp-Ro/s400/honey.jpeg" width="400" /></a></div>
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<li><span style="font-size: large;"><span style="color: blue;"><b><span style="font-family: "times" , "times new roman" , serif;"><i>Test with water</i></span></b> : Take a glass of water and add one table spoon of honey in to the water.Pure honey will settle at the bottom of glass.Artificial honey or Adulterated honey will start dissolving in water.....</span></span></li>
<span style="font-size: large;"><span style="color: blue;">
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<li><span style="font-size: large;"><span style="color: blue;"><i><span style="font-family: "times" , "times new roman" , serif;"><b>Finger test</b></span></i>: Put a drop of honey on your thumb.If it spreads right way, so it is not pure honey....</span></span></li>
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<li><span style="font-size: large;"><span style="color: blue;"><i><b><span style="font-family: "times" , "times new roman" , serif;">Burn test </span></b></i>: Dip the tip of the matchstick in honey and then burn it..Natural honey will light the matchstick easily and honey will burn off the honey.. Artificial honey will not light because of the moisture ....</span></span></li>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-64588751376915259442016-11-18T21:12:00.003-08:002018-03-26T08:03:56.048-07:00Some People Have Allergic Reactions to Avocado<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMpdH1ZgWSn6LnqtozjRFs6j163nnEMKZ2HUEPLDrmaJBWNsvUyCWKFF1OmVXHVv2pibN0klXABxfL6j2GBiEElU7MSKZgNogG6QLBGZRocEaHMnHoFaF236e3K81jprJuucHNEAauHNA/s1600/Avocado.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="285" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMpdH1ZgWSn6LnqtozjRFs6j163nnEMKZ2HUEPLDrmaJBWNsvUyCWKFF1OmVXHVv2pibN0klXABxfL6j2GBiEElU7MSKZgNogG6QLBGZRocEaHMnHoFaF236e3K81jprJuucHNEAauHNA/s400/Avocado.jpeg" width="400" /></a></div>
<h2 style="text-align: center;">
<span class="mw-headline" id="Allergies"></span></h2>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">Some people have allergic
reactions to avocado. </span></span><span style="color: blue;"><span style="font-size: large;"> </span></span></li>
</ul>
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<ul>
<li><span style="color: blue;"><span style="font-size: large;">There are two main forms of allergy: </span></span><span style="color: blue;"><span style="font-size: large;"> </span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">Those with a
tree-pollen allergy develop local symptoms in the mouth and throat
shortly after eating avocado...</span></span><span style="color: blue;"><span style="font-size: large;"> </span></span></li>
</ul>
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<ul>
<li><span style="color: blue;"><span style="font-size: large;">The second, known as latex-fruit syndrome, is related to latex allergy<sup> </sup>...</span></span><span style="color: blue;"><span style="font-size: large;"> </span></span></li>
</ul>
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<ul>
<li><span style="color: blue;"><span style="font-size: large;">Symptoms include generalized urticaria, abdominal pain, and vomiting and can sometimes be life-threatening....</span></span></li>
</ul>
<br />
<div style="text-align: right;">
<i>(From Wikipedia, the free encyclopedia)</i><br />
<div style="text-align: left;">
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</li>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-2492499963167017066.post-131043297405030502016-11-17T01:19:00.000-08:002018-03-26T08:09:07.704-07:00 You don’t Need to Buy Expensive Shampoos from the Market<div class="separator" style="clear: both; text-align: center;">
<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJNTvrSeYVANKBt7_UbcVoPb_TylYxAlob6JlGtrGoUKtYr0NfeJMqiN3JyzW3j9VXp4P7_37ruytSj9BgHhL0zg6C6QXg8xfmWdoP6-oHKkuzMqY6TaK1L0HLQEJnhweBb_98J2VzmlM/s1600/fenugreek.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJNTvrSeYVANKBt7_UbcVoPb_TylYxAlob6JlGtrGoUKtYr0NfeJMqiN3JyzW3j9VXp4P7_37ruytSj9BgHhL0zg6C6QXg8xfmWdoP6-oHKkuzMqY6TaK1L0HLQEJnhweBb_98J2VzmlM/s320/fenugreek.jpeg" width="320" /></a></span></div>
<div style="text-align: center;">
<span style="color: blue;"><br /></span></div>
<span style="color: blue;"></span><br />
<ul>
<li><span style="color: blue;"><span style="font-size: large;">fenugreek have proved worth in treating variety of hair problems such as hair fall, dandruff, baldness, dry hair etc...</span></span></li>
</ul>
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<br />
<ul>
<li><span style="color: blue;"><span style="font-size: large;"> fenugreek seeds are very effective as a natural remedy for your hair. </span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;">It has many medicinal properties and include, </span></span></li>
</ul>
<ul>
<li><span style="color: blue;"><span style="font-size: large;"><b>Protein:</b> High amounts amplify the herb’s curative properties for baldness</span></span></li>
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<li><span style="color: blue;"><span style="font-size: large;"><b>Vitamin C:</b> Helps boost immunity</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;"><b>Iron:</b> Good for blood vessels</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;"><b>Potassium:</b> Ensures no premature Grey hairs</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;"><b>Nicotine Acid:</b> Promotes hair growth</span></span></li>
<li><span style="color: blue;"><span style="font-size: large;"><b>Lecithin:</b> Nourishes and strengthens hair follicles; Treats sensitive scalp conditions.</span></span></li>
</ul>
<span style="color: blue;"><span style="font-size: large;"><br /> <i><b>Making shampoo:</b></i></span></span><br />
<span style="color: blue;"><span style="font-size: large;"><br /></span></span>
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<br />
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<span style="color: blue;"><span style="font-size: large;">Take two spoons of Faenugreek and add some water to it and keep it overnight....</span></span><br />
<br />
<span style="color: blue;"><span style="font-size: large;">Next morning grind it like a paste.</span></span><br />
<br />
<span style="color: blue;"><span style="font-size: large;">Apply to your hair 2 minutes and wash it..</span></span><br />
<br />
<span style="color: blue;"><span style="font-size: large;">This is also a very good conditioner .</span></span><br />
<br />
<span style="color: blue;"><span style="font-size: large;">You will get more cool whole day and gets nice sleep as well..</span></span><br />
<div style="text-align: left;">
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