- Ginger tea is very effective for periods and menstrual.Boil water with grated ginger and add some honey to taste.Drink this tea twice or thrice a day....
- Take a glass of milk and add half teaspoon of cinnamon .Drink it daily for controlling of irregular periods....
- Aloe Vera gel mix with honey and take it daily before empty stomach...very effective treatment for irregular periods.....
- Sesame seeds powder mix with honey and eat 1 teaspoon daily.....
