HEALTH BENEFITS OF SESAME SEEDS

Sesame consumption produced small reductions in both systolic and diastolic blood pressure.


Sesame oil studies reported a reduction of oxidative stress markers and lipid per oxidation.

It contains  B vitamins and dietary minerals, especially iron, magnesium, calcium, phosphorus, and zinc.

It can Improve Digestion and Bone Health

Reduce premature aging, Improve Digestion and prevents Constipation .


Balance hormone level and Protect heart

It Can Improve your HB(Hemoglobin)  Level rapidly.

Fenugreek Shampoo is the best Medicine for Dandruff and Hair fall

 

• Fenugreek  have proved worth in treating variety of hair problems such as hair fall, dandruff, baldness, dry hair etc...

•  fenugreek seeds are very effective as a natural remedy for your hair.  

• It has many medicinal properties and include,

• Protein: High amounts amplify the herb’s curative properties for baldness

      Vitamin C: Helps boost immunity 

• Iron: Good for blood vessels

      Potassium: Ensures no premature Grey hairs 

• Nicotine Acid: Promotes hair growth

       Lecithin: Nourishes and strengthens hair follicles; Treats sensitive scalp conditions.

 For Making shampoo:
Take two spoons of Faenugreek and add some water to it and keep it overnight....


Next morning grind it like a paste.

Apply to your hair 2 minutes and wash it..

This is also a very good conditioner .

You will get more cool whole day and gets nice sleep as well..